Time for a post partum revolution! Post partum queen Four years ago, my second son was born. One thing I knew for sure was that I wanted those first weeks to go differently than they had after my first birth several years prior. Being pregnant and giving birth, has a...
Door Paulina (doula): “Mijn kraambed 4 jaar geleden, dagen heb ik zo gelegen. Een zalige tijd, mijn zachte landing” Tijd voor een post partum revolutie! Post partum koningin Vier jaar geleden werd mijn tweede zoontje geboren. En een ding wist ik zeker. Die...
By Anita Dobre - Water birth as a natural pain management tool during Birth The birth is most sacred, most powerful experience that can happen to a woman, it is sacred and holly, it is not to be known. - Djapirri Mununggurritji Water has always been a powerful...
By Anita Dobre Anita is originally from Latvia, is a mother of 4 and is trained as a Vinyasa, Prenatal and postnatal Yogateacher, a pre & postnatal Doula and a Massage therapist. Although she is currently traveling abroad with her entire family, she is a valued...
Op het moment ben je misschien nog zwanger of wellicht ben je net bevallen van je kleintje en nog herstellende ervan. Heb je al wel eens nagedacht over yoga in de postnatale fase, oftewel in de periode net ná je bevalling? Natuurlijk ligt direct na de bevalling al je...
Met dank aan: Ina Heijnen Childbirth has long-term implications in a woman’s life. Yoga can help to improve not only the quality of particular pregnancies but also the well-being of women beyond childbirth. During and after my pregnancy I have experienced the many...
