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Studio Vandaan specializes in relaxation and movement before, during and after pregnancy, with fertility, prenatal and postnatal yoga and massages. We offer you small scale and personal yoga classes, massages, workshops, courses and retreats. Whether it’s before, during or after pregnancy; you are always welcome for yoga with us. All our activities are guided by our team of loving and professional female teachers, who aim to give new moms and babies the best start in life. Take classes whenever it suits you and at any location, be it at home or live in Utrecht. Feel free to try it first! We are looking forward to meet you!

Due to the Corona crisis, until July 1st, we do not offer real-life yoga classes or workshops in our studio. Instead, we offer online and livestream yoga classes and workshops.

Sign up Online on your pc, phone or tablet

With our online registration system you can reserve your spot in any location and class. You pay online through IDEAL: easy!

Prenatal yoga

Our Birthlight prenatal yoga classes are suitable for all pregnant women from 14 weeks pregnancy on. You do not need any experience or flexibility :-). We offer flexible classes, both online, livestream and in real-life, which you can book through an online registration system. Join us from wherever and whenever  it suits you.

Postnatal yoga

We highly recommend Postnatal yoga as a way to restore, strengthen and relax your body after birth, before you move on to normal yoga or other sports. You are welcome from 6 weeks after birth on. You can choose between regular postnatal classes or the unique Mama&Baby yoga classes in which your baby (6 weeks-6 months) joins in too!

Massage

Whether you want to become pregnant, are pregnant or just gave birth, you are always welcome for a special relaxing massage. Feel rejuvenated and restored after a treatment. You are very welcome in our masseuses warm hands!

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