Studio Vandaan
Child Wish – Pregnancy – New Motherhood
Studio Vandaan specializes in yoga, massage and retreats before, during and after pregnancy. We offer small scale and personal fertility, prenatal and postnatal yoga classes as well as massages, workshops, courses and retreats, especially designed for new mothers and mothers-to-be.
All our activities are guided by our team of loving and professional female teachers, who aim to give new moms and babies the best start in life.
We are looking forward to meet you!
Important News!
Since October 1st 2024 on, Birthfull, has taken over our weekly yoga classes (pregnancy and postpartum yoga classes and the group classes on childbirth preparation – the Birth & Partner Classes & the Birth Prep Courses. You are welcomed to join Birthfull and simply sign up again for the class of your choice.
We, at Studio Vandaan, will focus our complete attention on our relaxing massages, postpartum treatments, the online yoga course platform and our retreats. We are looking forward to meeting you!
Yoga for Pregnancy and Beyond
Take classes whenever it suits you and at any one of our locations in Utrecht. Do you rather prcatice at home? Join in in one of our weekly live-stream yoga classes through Zoom. Feel free to try as class first at a special rate, before you decide to purchase one of our affordable class cards.
Our Yoga Classes
For pregnancy and beyond
Weekly Yoga Classes
Private Classes
“I honestly couldn’t be more thankful for your guidance and advice. I basically gave birth using the birthing exercises and positions you suggested. Thing is, they were very impressed by my movements and the breathing. I gave your name to all the personnel that helped me deliver my baby. They couldn’t believe I gave birth based on yoga coaching.
To be honest I will miss our prenatal sessions having also my little one in my tummy. But I’m looking forward to our next classes. I enjoy yoga a lot but you are one of the few instructors that motivated me so much to keep going. Thank you very much again for everything.”
– Marina, took live-stream pregnancy yoga classes with Nadine during her first pregnancy
Our Massages
Al our Massages
- Fertility Massage
- Pregnancy Massage
- Postpartum Massage & Treatments
- Mama Massaage
- Relaxation Massage
- Psoas Massage
Massage Workshops
Surprise someone with a moment of deep relaxation
“Hi Nadine, During our lessons you always compared yoga teachers to taste in chocolate and I just wanted to let you know that you are my tripple chocolate with cream and sprinkles teacher :D. I am so thankful for the weekly moments were I could get out of my head and connect with my body and my baby. It gave me so much peace. During labor I used a lot of our breathing techniques and barely experienced any pain. My birth was a very positive experience and I just wanted to let you know that you played a big role in it. You’ve changed my life completely, because a woman’s birth stays with her, her entire life. Thank you so much for that!”
– Juliane took pregnancy yoga classes druring her first pregnancy