Option 1: Post Partum Treatment (2hrs)
The post partum phase, is the period directly after birth. In this special period, both mental and physical recovery and relaxation are key and it is extra important to take good care of yourself and let yourself be spoiled. How to better do this than with our new and special Post Partum Treatment? Especially designed to give newly born moms all that they need, this special treatment will help your body close, recover and relax. During the treatment you will receive a:
- Relaxing & soft massage (of back, neck, and shoulders)
- Moxa stick treatment to warm up your body, to aid digestion and help hormon relaxin flow out of the body allowing your body to close after birth in optimal way,
- Gentle belly massage focused to aid digestion and help your organs to find their place where they used to be before pregnancy
- Rectus diastasis muscles check – to see if your belly muscles have moved back together after birth, if there is a gap, tips how to support closing and avoid opening (everyday habits, baby holding, postpartum breathing exercise)
- Feet massage for relaxation and grounding, feeling stability at your feet
In some cases we can do a Bekung Belly Bind; a Malaysian way to wrap the new mother into a long cotton cloth to give her both mental and physical support. This is only indicated in specific cases. In one of the treatments we can also teach you to bind yourself.
In short this special post partum treatment will help you to ease into the transition to motherhood and to set yourself up for both physical recovery and a mindful and conscious start of your post partum period.
The treatment lasts for 2 hrs and takes place at your home (in Utrecht Province or Gelderland, around Culumborg). It can be booked from your 7th day post partum onwards. Even after 6 months this treatment is still effective in helping you close the beautiful phase of pregnancy.