Post Partum Treatment

Spoil yourself after birth

You can only take care of others when you take care of yourself first

The post partum phase, is the period directly after birth. In this special period, both mental and physical recovery and relaxation are key and it is extra important to take good care of yourself and let yourself be spoiled. How to better do this than with our new and special Post Partum Treatment? Especially designed to give newly born moms all that they need, this special treatment will help your body close, recover and relax. During the treatment you will receive a:

  • Moxa stick treatment to warm up body, to aid digestion and help hormon relaxin flow out of the body allowing your body to close after birth in optimal way,
  • Rectus muscles check – to see if your belly muscles have moved back together after birth, if there is a gap, tips how to support closing and avoid opening (everyday habits, baby holding, postpartum breathing exercise)
  • Relaxing & soft massage (of back, neck, and shoulders)
  • Gentle belly massage focused to aid digestion and help your organs to find their place where they used to be before pregnancy
  • Feet massage for relaxation and grounding, feeling stability at your feet
  • Bekung belly binding to support natural healing and closing after birth

Bengkung belly binding is the art of wrapping a postpartum women’s belly and hips for physical and emotional support and to support the recovery process after childbirth. The Bengkung belly binding technique is rooted in Malaysian culture; however, various countries and cultures around the world use a form of belly binding after birth to help support the healing process.  This belly binding technique uses a long strip of cloth to wrap around the abdomen from the hips to the ribcage. Women are traditionally wrapped as soon after birth as possible, but we recommend from day 7 or 9th and then worn for 40 days or longer as needed. The best time to do this is in the 6 weeks after birth so that can help the organs move back in place more easily.  It is recommended that the bind is worn for up to 12 hours and then taken off for 12 hours.  This allows a “training” of the woman’s body.

In short this special post partum treatment will help you to ease into the transition to motherhood and to set yourself up for both physical recovery and a mindful and conscious start of your post partum period.

The treatment lasts for 2 hrs and takes place at your home. It can be booked from your 7th day post partum onwards. Even after 6 months this treatment is still effective in helping you close the beautiful phase of pregnancy.

I received the post part treatment a week after i gave birth to my lovely son. It was a fast birth and my body and mind were still processing what had happened. The soft and loving massage by Anita helped me to relax and soften into the new motherhood experience. I was amazed about the heat of the moxa stick and how it helped my belly relax after experiencing contractions for days after I gave birth. My treatment was sealed with the Bekung Belly Binding. The tightness of the bind gave me a great feeling; supported, strong and safe. I can highly recommend this treatment quite soon after birth as my belly felt so strange and empty and this really helped me to find a new balance. For me, the combination of moxa therapy, massage and the belly binding is amazing – it really works effectively to close the phase pf pregnancy and enter the new stage of motherhood.

Daniellereceived the treatment after giving birth in March 2019

Give the Postpartum Treatment as a present!

with our gift voucher

Bookings & Practical Info

Postpartum Treatment

  • The treatment will be at your home and is given by our masseuse/doula Anita. When you live in Utrecht city, travel costs are included in the price.
  • We can adapt the treatment to your needs and requests.
  • The treatment can only take place after a booking and payment has been made.
  • Price:  € 140,00 for a 2 hr session. Order me here!
  • Or rather the full package of 3 sessions of 2 hrs? For a total of €375,00 Anita will visit you 3 times at your home and will teach you to do the bind yourself. We ask a €25,00 deposit for the bind. Order me here!
  • Any questions or want to book? Mail us at

Anita Dobre

Anita is originally from Latvia and is a mom of three girls and therefore a very experienced mother and caregiver. She is a master of baking wonderful vegan cakes and cooking yummy foods. 

Besides living a warm family life, her passion is to take care of both becoming and new moms and giving them all they need: Her services range from knowledge on Fertility, Any stage of pregnancy, the post partum period and self care, she Gives amazing pre&postnatal massages, designs suitable yoga exercises for every woman in Any stage of life, Gives health tips&tricks, herbal advice, and is always available for emotional support and good conversations when life requests this. 

Anita is in one word a gem and one of the reasons why so many people speak well of the massages and treatments at studio Vandaan. She is one ball of love for everyone she meets during her work as a yoga teacher, masseuse and pre-postnatal doula. 

In studio Vandaan we offer a whole series of Anita’s services. If you have questions or special requests, please get into contact with us at