{"id":15979,"date":"2023-02-18T01:13:18","date_gmt":"2023-02-18T00:13:18","guid":{"rendered":"https:\/\/www.studiovandaan.nl\/?page_id=15979"},"modified":"2024-11-15T14:46:13","modified_gmt":"2024-11-15T13:46:13","slug":"postnatal-yoga","status":"publish","type":"page","link":"https:\/\/www.studiovandaan.nl\/en\/motherhood\/postnatal-yoga\/","title":{"rendered":"Postnatal yoga"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.23.1″ _module_preset=”default” background_image=”https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-93.jpg” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.20.0″ background_color=”#FFFFFF” background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_padding=”100px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ text_font=”|300|||||||” text_font_size=”20px” header_font=”||||||||” header_font_size=”50px” header_line_height=”1.3em” hover_enabled=”0″ text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Postnatal Yoga<\/h1>\n

Yoga especially designed for new mothers after birth<\/h3>\n

Bringing your body back to its core, in a safe and gentle way<\/p>\n

[\/et_pb_text][et_pb_icon font_icon=”7||divi||400″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” column_structure=”2_3,1_3″ sticky_enabled=”0″][et_pb_column type=”2_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2024\/09\/ENG-week.png” title_text=”ENG – week” url=”https:\/\/birthfull.nl\/” url_new_window=”on” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Since October 1st 2024 on,\u00a0<\/span>Birthfull<\/span><\/a>, has taken over our weekly, live postnatal yoga classes yoga classes. You are welcomed to join\u00a0<\/span>Birthfull<\/span><\/a> and simply sign up for the class of your choice.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” _builder_version=”4.20.0″ background_color=”#f9f6f5″ background_image=”https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/yoga-pattern-01-1-e1676633338506.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”122px||122px||true|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.23.1″ background_color=”#ffffff” width=”45%” width_tablet=”80%” width_phone=”” width_last_edited=”on|phone” max_width=”600px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ text_font=”|300|||||||” header_4_font=”||||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” text_orientation=”center” max_width_last_edited=”off|desktop” custom_margin=”|||-240px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_tablet=”24px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

\n

\u201cI really enjoyed the class. A moment for myself and with exercises that are adapted to your changed body after pregnancy. What I really liked was that it was a small group and that Eveline adjusted the class to what we needed.\u201d<\/em><\/p>\n

<\/em><\/p>\n<\/div>\n

\n
Sanne –\u00a0<\/strong>enjoyed a private postnatal yoga class with our teacher Eveline<\/div>\n<\/div>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-201.jpg” title_text=”postnatale-mama-yoga-utrecht-201″ _builder_version=”4.20.0″ custom_margin=”48px||-148px|-260px|false|false” custom_margin_tablet=”0px|0px|0px|0px|true|true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_color_all=”#e7e0e2″ border_width_bottom=”120px” border_width_left=”240px” border_width_bottom_tablet=”30px” border_width_bottom_phone=”” border_width_bottom_last_edited=”on|tablet” border_width_left_tablet=”30px” border_width_left_phone=”” border_width_left_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ header_3_font=”||||||||” header_3_font_size=”24px” header_3_line_height=”1.4em” background_color=”#A15F61″ background_layout=”dark” custom_margin=”|-260px|||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”32px|30px|32px|30px|true|true” locked=”off” global_colors_info=”{}”]<\/p>\n

Postnatal Yoga<\/h3>\n

Safely start strengthening your body from the inside out, together with fellow new mothers.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ text_font=”||||||||” text_orientation=”justified” custom_margin=”|-260px||60px|false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

In postnatal yoga, the yoga postures and exercises are specifically geared toward supporting new mothers who have recently given birth. \u00a0This specific yoga type helps you to pay attention to and deeply relax your body, as well as to strengthen and “bring it together” – by safely reactivating your abdominal, back and pelvic floor muscles. You are welcome to join us for a trial class!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.20.0″ background_color=”#FFFFFF” background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_margin=”-62px||||false|false” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Pricing” _builder_version=”4.20.0″ background_color=”#FFFFFF” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ z_index=”10″ custom_margin=”-18px||-4px||false|false” custom_padding=”70px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ header_2_font=”||||||||” header_2_font_size=”47px” header_2_line_height=”1.3em” text_orientation=”right” hover_enabled=”0″ header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Our Postnatal Yoga<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”100px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_blurb title=”Private Class” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.23.1″ header_level=”h3″ header_font=”||||||||” header_font_size=”24px” header_line_height=”1.4em” body_font=”|300|||||||” custom_padding=”||0px|||” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

If you have specific needs or (pelvic) complaints, a private postnatal yoga class with one of our experienced teachers can be very pleasant. The class takes 1 hour, can be fully adapted to your personal situation and can take place at your home at a time that suits you, from about the third week after delivery on.<\/p>\n

Time<\/strong>: 60 min for \u20ac85,00<\/p>\n

Location<\/strong>: at your home in Utrecht or the Betuwe (travel \/ parking costs may apply).\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/backoffice.bsport.io\/customer\/payment\/private-pass\/15356\/?membership=1263&force=true” button_text=”Book a private class” button_alignment=”left” _builder_version=”4.21.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#A15F61″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”|||0px|false|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-104.jpg” title_text=”postnatale-mama-yoga-utrecht-104″ _builder_version=”4.20.0″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Postnatal Yoga Yoga especially designed for new mothers after birth Bringing your body back to its core, in a safe and gentle waySince October 1st 2024 on,\u00a0Birthfull, has taken over our weekly, live postnatal yoga classes yoga classes. You are welcomed to join\u00a0Birthfull and simply sign up for the class of your choice. \u201cI really […]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":15885,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" custom_padding_last_edited=\"on|tablet\" admin_label=\"Header\" _builder_version=\"4.20.0\" background_color=\"#FFFFFF\" background_enable_image=\"off\" background_size=\"contain\" background_position=\"top_right\" custom_padding=\"100px|||||\" custom_padding_tablet=\"60px||||false|false\" custom_padding_phone=\"\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.19.5\" custom_padding=\"0px||0px||true|false\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.19.5\" z_index=\"10\" custom_padding=\"30px||||false|false\" custom_padding_tablet=\"0px||||false|false\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|tablet\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_font_size=\"24px\" header_font=\"||||||||\" header_font_size=\"50px\" header_line_height=\"1.3em\" text_font_size_tablet=\"18px\" text_font_size_phone=\"16px\" text_font_size_last_edited=\"on|phone\" header_font_size_tablet=\"48px\" header_font_size_phone=\"38px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

Postnatale Yoga<\/h1>\r\n

Yoga speciaal geschikt voor na je bevalling<\/p>[\/et_pb_text][et_pb_button button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282602\/?membership=1263&force=true\" button_text=\"Ik wil een Proefles\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.20.0\" _module_preset=\"default\" background_image=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-93.jpg\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_icon font_icon=\"7||divi||400\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" custom_padding_last_edited=\"on|tablet\" admin_label=\"About\" _builder_version=\"4.20.0\" background_color=\"#f9f6f5\" background_image=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/yoga-pattern-01-1-e1676633338506.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"122px||122px||true|false\" custom_padding_tablet=\"48px||48px||true|false\" custom_padding_phone=\"\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"2_3,1_3\" use_custom_gutter=\"on\" gutter_width=\"4\" _builder_version=\"4.16\" background_color=\"#ffffff\" width=\"45%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|phone\" max_width=\"600px\" max_width_tablet=\"100%\" max_width_phone=\"\" max_width_last_edited=\"on|tablet\" custom_padding=\"|20px||20px|false|true\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" max_width_last_edited=\"off|desktop\" custom_margin=\"|||-240px|false|false\" custom_margin_tablet=\"|||0px|false|false\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" header_4_font_size_tablet=\"24px\" header_4_font_size_phone=\"20px\" header_4_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

\r\n

\u201cHier testimonial van postnatale yogaklante Eveline!\u201d<\/em><\/p>\r\n<\/div>\r\n

\r\n
klante<\/strong><\/div>\r\n<\/div>[\/et_pb_text][et_pb_image src=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-201.jpg\" title_text=\"postnatale-mama-yoga-utrecht-201\" _builder_version=\"4.20.0\" custom_margin=\"48px||-148px|-260px|false|false\" custom_margin_tablet=\"0px|0px|0px|0px|true|true\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" border_color_all=\"#e7e0e2\" border_width_bottom=\"120px\" border_width_left=\"240px\" border_width_bottom_tablet=\"30px\" border_width_bottom_phone=\"\" border_width_bottom_last_edited=\"on|tablet\" border_width_left_tablet=\"30px\" border_width_left_phone=\"\" border_width_left_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" header_3_font=\"||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.4em\" background_color=\"#A15F61\" background_layout=\"dark\" custom_margin=\"|-260px|||false|false\" custom_margin_tablet=\"|0px|||false|false\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" custom_padding=\"32px|30px|32px|30px|true|true\" locked=\"off\" global_colors_info=\"{}\"]

Postnatale yoga<\/h3>\r\n

Veilig starten met je lichaam versterken van binnenuit, samen met mede nieuwe moeders.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" text_font=\"||||||||\" text_orientation=\"justified\" custom_margin=\"|-260px||60px|false|false\" custom_margin_tablet=\"|0px||0px|false|false\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]

Bij postnatale yoga zijn de yogahoudingen en oefeningen speciaal gericht op nieuwe moeders die recentelijk bevallen zijn. In de groepslessen ben je welkom\u00a0<\/span>vanaf 6 weken na je bevalling<\/strong>. De lessen helpen je om je lichaam aandacht te geven en te ontspannen, maar ook om te versterken en weer \u2018bijeen te brengen\u2019 \u2013 door je buik, rug en bekkenbodemspieren op een veilige manier te heractiveren. <\/span>Je bent van harte welkom voor een proefles!<\/span><\/p>[\/et_pb_text][et_pb_button button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282602\/?membership=1263&force=true\" button_text=\"Proefles\" button_alignment=\"right\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Classes\" _builder_version=\"4.20.0\" background_color=\"#FFFFFF\" background_enable_image=\"off\" background_size=\"initial\" background_position=\"top_right\" custom_margin=\"-62px||||false|false\" custom_padding=\"||0px|||\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.19.5\" z_index=\"10\" custom_margin=\"-18px||-4px||false|false\" custom_padding=\"70px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding_tablet=\"|||0px|false|false\" custom_padding_last_edited=\"off|desktop\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.0\" header_2_font=\"||||||||\" header_2_font_size=\"47px\" header_2_line_height=\"1.3em\" text_orientation=\"right\" header_2_font_size_tablet=\"45px\" header_2_font_size_phone=\"35px\" header_2_font_size_last_edited=\"on|desktop\" text_orientation_tablet=\"left\" text_orientation_phone=\"\" text_orientation_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

Onze Postnatale Lessen<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding_tablet=\"\" custom_padding_phone=\"60px||||false|false\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Pricing\" _builder_version=\"4.20.0\" background_color=\"#FFFFFF\" background_enable_image=\"off\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.16\" custom_padding=\"0px||0px||true|false\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.16\" custom_padding=\"60px||60px||true|false\" custom_padding_tablet=\"||||true|false\" custom_padding_phone=\"30px||30px||true|false\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_blurb title=\"Wekelijkse Lessen\" icon_alignment=\"left\" content_max_width=\"100%\" _builder_version=\"4.20.0\" header_level=\"h3\" header_font=\"||||||||\" header_font_size=\"24px\" header_line_height=\"1.4em\" body_font=\"|300|||||||\" header_font_size_tablet=\"\" header_font_size_phone=\"20px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

Postnatale yoga volg je na je bevalling en is specifiek gericht op nieuwe moeders die recentelijk bevallen zijn (ca. binnen het eerste jaar na de geboorte). Onze postnatale yogalessen bieden we wekelijks aan, zowel in onze studio in Utrecht, als live via Zoom. Vooral voor nieuwe moeders die af en toe nog moeten troosten of voeden, is het ideaal om de les vanuit huis te kunnen volgen.<\/p>[\/et_pb_blurb][et_pb_button button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282602\/?membership=1263&force=true\" button_text=\"Ik wil een proefles\" button_alignment=\"left\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"0px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" button_icon=\"\ue00a||divi||400\" button_icon_color=\"#A15F61\" button_on_hover=\"off\" custom_padding=\"|||0px|false|false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" custom_padding=\"100px||||false|false\" custom_padding_tablet=\"0px||0px||false|false\" custom_padding_phone=\"0px|||0px|false|false\" custom_padding_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_blurb title=\"Priv\u00e9 Lessen\" icon_alignment=\"left\" content_max_width=\"100%\" _builder_version=\"4.20.0\" header_level=\"h3\" header_font=\"||||||||\" header_font_size=\"24px\" header_line_height=\"1.4em\" body_font=\"|300|||||||\" header_font_size_tablet=\"\" header_font_size_phone=\"20px\" header_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

Heb je specifieke wensen of (bekken)klachten, dan kan een priv\u00e9les postnatale yoga met een van onze ervaren docentes, erg prettig zijn. De les duurt 1 uur, kan volledig aangepast worden aan jouw persoonlijke situiatie en kan bij je thuis plaatsvinde op een moment dat het jou uitkomt, vanaf ca. de derde week na je bevalling.<\/p>[\/et_pb_blurb][et_pb_button button_text=\"Boek een priv\u00e9les\" button_alignment=\"left\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"0px\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"|||0px|false|false\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/private-pass\/15356\/?membership=1263&force=true\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/postnatale-mama-yoga-utrecht-104.jpg\" title_text=\"postnatale-mama-yoga-utrecht-104\" _builder_version=\"4.20.0\" custom_margin=\"||0px||false|false\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.20.1\" _module_preset=\"default\" background_color=\"#DECBCD\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.20.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.20.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/logo-kopie-e1677254226989-250x300.png\" alt=\"studio Vandaan in Utrecht\" title_text=\"Logo Vrouw - studio Vandaan - Zwangerschap\" show_bottom_space=\"off\" _builder_version=\"4.20.1\" _module_preset=\"default\" custom_margin=\"-82px||||false|false\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.20.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.1\" text_font=\"|300|||||||\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" width=\"100%\" max_width_last_edited=\"off|desktop\" module_alignment=\"right\" custom_margin_tablet=\"|||0px|false|false\" custom_margin_last_edited=\"off|desktop\" header_4_font_size_tablet=\"24px\" header_4_font_size_phone=\"20px\" header_4_font_size_last_edited=\"on|phone\" locked=\"off\" global_colors_info=\"{}\"]

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\"Ik vind de online lessen van Nadine echt een uitkomst. Je kunt last minute beslissen of t lukt en Nadine is een zeer kundige docent die iedereen goed in de gaten houdt qua houdingen. Ik heb ook de online zwangerschapsyoga bij Nadine gevolgd, ook dat was superfijn. De les varieert elke week en is uitdagend genoeg voor zowel pas kortgeleden bevallen of al langer geleden. Ik vind het dan ook net zo goed als een \u201clive\u201d les, en vind dat zelfs nog fijner omdat je dus geen reistijd hebt.\" <\/span><\/em>- <\/span><\/em>Judith, Utrecht<\/i><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Pricing\" _builder_version=\"4.20.1\" background_color=\"#f9f6f5\" background_enable_image=\"off\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.19.5\" _module_preset=\"default\" custom_margin=\"||-34px||false|false\" custom_padding=\"||0px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.1\" _module_preset=\"default\" header_2_letter_spacing=\"2px\" global_colors_info=\"{}\"]

Lestarieven Postnatale Yoga<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" make_equal=\"on\" _builder_version=\"4.19.5\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.16\" background_color=\"#ffffff\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

Proefles<\/h3>\r\n

Wees welkom om eerst een proefles (tegen een gereduceerd tarief) te volgen voordat je besluit om verder te gaan. Je kan met de proeflescredit, iedere les in ons Yogaschema reserveren; in-studio of live-stream via Zoom.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac12,50<\/h4>[\/et_pb_text][et_pb_button button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282602\/?membership=1263&force=true\" button_text=\"Ik wil een proefles\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" locked=\"off\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" background_color=\"#fff9f9\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

Losse les<\/h3>\r\n

Waardeer je de flexibiliteit van het volgen van losse lessen? Wees welkom om per keer een lescredit aan te kopen en de les van je keuze te boeken via ons Yogaschema.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac18,50<\/h4>[\/et_pb_text][et_pb_button button_text=\"Losse Les\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#000000\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#24394A\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/285984\/?membership=1263&force=true\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.19.5\" background_color=\"#f9f6f5\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" background_color=\"#f9f6f5\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

Priv\u00e9 les<\/h3>\r\n

Heb je specifieke wensen of (bekken)klachten, dan kan een priv\u00e9les postnatale yoga met een van onze docentes, erg fijn zijn. Dit kan bij je thuis, vanaf de 3e week na de geboorte en op een moment dat het jou uitkomt. In Utrecht-stad zijn reiskosten inbegrepen.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac70,00<\/h4>[\/et_pb_text][et_pb_button button_text=\"Ik wil een priv\u00e9les\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#000000\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#24394A\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/private-pass\/15356\/?membership=1263&force=true\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.5\" _module_preset=\"default\" custom_margin=\"0px||||false|false\" custom_padding=\"||0px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.19.5\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" _module_preset=\"default\" header_2_letter_spacing=\"2px\" global_colors_info=\"{}\"]

Tarieven Lessenkaarten<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" make_equal=\"on\" _builder_version=\"4.19.5\" custom_padding=\"||61px|||\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.16\" background_color=\"#ffffff\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

5 x Lessenkaart<\/h3>\r\n

De kaart is te gebruiken voor alle wekelijkse yogalessen in het yogaschema. De kaart is 10 weken geldig. Wanneer je na je bevalling lescredits overhoudt, kan je ze inzetten voor Postnatale yogalessen.<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac82,50<\/h4>[\/et_pb_text][et_pb_button button_text=\"5 x Lessenkaart\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282603\/?membership=1263&force=true\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.16\" background_color=\"#fff9f9\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

10 x Lessenkaart<\/h3>\r\n

Dit is onze meest verkochte optie. De kaart is te gebruiken voor alle wekelijkse zwangerschapsyogalessen en is 25 weken geldig. Wanneer je na je bevalling lescredits overhoudt, kan je ze inzetten voor Postnatale yogalessen.\u00a0<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac150,00<\/h4>[\/et_pb_text][et_pb_button button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282604\/?membership=1263&force=true\" button_text=\"10 x Lessenkaart\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"#FFFFFF\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.19.5\" background_color=\"#f9f6f5\" custom_padding=\"60px|30px|60px|30px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"\" custom_padding_last_edited=\"on|phone\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" text_line_height=\"1.6em\" header_3_font=\"Domine||||||||\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_3_font_size_tablet=\"\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" header_2_3_font_size_phone=\"20px\" header_3_3_font_size_phone=\"20px\" header_4_3_font_size_phone=\"20px\" header_5_3_font_size_phone=\"20px\" header_6_3_font_size_phone=\"20px\" header_2_3_font_size_last_edited=\"on|phone\" header_3_3_font_size_last_edited=\"on|phone\" header_4_3_font_size_last_edited=\"on|phone\" header_5_3_font_size_last_edited=\"on|phone\" header_6_3_font_size_last_edited=\"on|phone\"]

25 x Lessenkaart<\/h3>\r\n

Het beste tarief mogelijk! Betaal slechts \u20ac13,00 per yogales naar keuze. Te gebruiken voor onze wekelijkse Zwangerschaps en Postnatale yogalessen. De kaart is 9 maanden geldig en is zowel tijdens je zwangerschap geldig, als in de maanden na je bevalling te gebruiken voor postnatale yoga.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.5\" header_font_size=\"25px\" header_4_font=\"||||||||\" header_4_font_size=\"30px\" header_4_line_height=\"1.4em\" text_orientation=\"center\" header_4_font_size_tablet=\"\" header_4_font_size_phone=\"50px\" header_4_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]

\u20ac325,00<\/h4>[\/et_pb_text][et_pb_button button_text=\"25 x Lessenkaart\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/backoffice.bsport.io\/customer\/payment\/pass\/282485\/?membership=1263&force=true\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Feature\" _builder_version=\"4.20.0\" background_color=\"#FFFFFF\" background_enable_image=\"off\" background_size=\"initial\" custom_padding=\"115px||1px||false|false\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.19.5\" background_image=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/yoga-tile-04.png\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat-y\" max_width=\"960px\" custom_margin=\"||||false|false\" custom_padding=\"24px||64px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.19.5\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/www.studiovandaan.nl\/wp-content\/uploads\/2023\/02\/zwangerschapsyoga-dag-retraite-utrecht-38.jpg\" title_text=\"zwangerschapsyoga-dag-retraite-utrecht-38\" _builder_version=\"4.20.0\" max_height_tablet=\"400px\" max_height_phone=\"\" max_height_last_edited=\"on|tablet\" custom_margin=\"-96px|||||\" custom_margin_tablet=\"0px||||false|false\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|tablet\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.0\" text_font=\"|300|||||||\" text_line_height=\"1.5em\" header_text_color=\"#A15F61\" header_font_size=\"22px\" header_2_font=\"Domine||||||||\" header_2_text_color=\"#A15F61\" header_2_font_size=\"35px\" header_2_line_height=\"1.2em\" max_width=\"800px\" custom_margin=\"5px||12px||false|false\" custom_padding=\"6px||25px||false|false\" header_2_font_size_tablet=\"45px\" header_2_font_size_phone=\"35px\" header_2_font_size_last_edited=\"on|desktop\" locked=\"off\" global_colors_info=\"{}\"]

Mama DagRetraite<\/h2>\r\n

Een dag speciaal voor moeders<\/h4>\r\n

Een dag om niet te zorgen, maar om verzorgd te worden!<\/p>\r\n

Met Mama Yoga en Yoga Nidra, een Mother Sharing Circle<\/em>, een heerlijke, vegetarische en zoveel mogelijk biologische lunch, een (stilte)wandeling, moment voor jezelf en een gezellig samenzijn met mede-moeders.<\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.20.0\" _module_preset=\"default\" global_colors_info=\"{}\"]

Locatie: I<\/strong>n de Betuwe, in Echteld of Cothen.<\/p>[\/et_pb_text][et_pb_button button_text=\"Meer informatie\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"#f9f6f5\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/www.studiovandaan.nl\/mama-mini-retraite\/\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Calendar\" _builder_version=\"4.16\" background_color=\"#f9f6f5\" background_enable_image=\"off\" background_size=\"initial\" background_position=\"top_right\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_4,1_2,1_4\" make_equal=\"on\" _builder_version=\"4.16\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" background_color=\"#ffffff\" custom_padding=\"30px|20px|30px|20px|true|true\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|||on|||||\" text_font_size=\"12px\" text_letter_spacing=\"4px\" header_2_font=\"||||||||\" header_2_font_size=\"55px\" header_2_line_height=\"1.3em\" text_orientation=\"center\" text_orientation_tablet=\"left\" text_orientation_phone=\"\" text_orientation_last_edited=\"on|tablet\" global_colors_info=\"{}\"]

Zo 2<\/h2>\r\n

Juli<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.19.5\" text_font=\"|300|||||||\" header_font=\"||||||||\" header_text_color=\"#A15F61\" header_3_font=\"||||||||\" header_3_text_color=\"#A15F61\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_4_font=\"|300|||||||\" header_4_font_size=\"16px\" header_4_line_height=\"1.8em\" max_width=\"800px\" header_3_font_size_tablet=\"20px\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" header_4_font_size_phone=\"16px\" header_4_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]

Mama Dagretraite<\/h3>\r\n

De Bronhoeve - Cothen<\/h4>\r\n
    \r\n
  • Toegankelijk voor nieuwe moeders, vanaf 12 weken postpartum<\/li>\r\n
  • Standaardtarief \u20ac135,00 of kom samen en ontvang vriendinnenkorting! Je betaalt dan samen \u20ac250,00.<\/li>\r\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_button button_text=\"Meer info\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" positioning=\"absolute\" position_origin_a=\"center_right\" position_origin_a_tablet=\"top_left\" position_origin_a_phone=\"\" position_origin_a_last_edited=\"on|tablet\" position_origin_f_tablet=\"\" position_origin_f_phone=\"\" position_origin_f_last_edited=\"on|tablet\" position_origin_r_tablet=\"\" position_origin_r_phone=\"\" position_origin_r_last_edited=\"on|tablet\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" positioning_tablet=\"\" positioning_phone=\"\" positioning_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/www.studiovandaan.nl\/mama-mini-retraite\/\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,1_2,1_4\" make_equal=\"on\" _builder_version=\"4.16\" locked=\"off\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" background_color=\"#ffffff\" custom_padding=\"30px|20px|30px|20px|true|true\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.0\" text_font=\"|||on|||||\" text_font_size=\"12px\" text_letter_spacing=\"4px\" header_2_font=\"||||||||\" header_2_font_size=\"55px\" header_2_line_height=\"1.3em\" text_orientation=\"center\" text_orientation_tablet=\"left\" text_orientation_phone=\"\" text_orientation_last_edited=\"on|tablet\" global_colors_info=\"{}\"]

    Zo 17<\/h2>\r\n

    September<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.20.0\" text_font=\"|300|||||||\" header_font=\"||||||||\" header_text_color=\"#A15F61\" header_3_font=\"||||||||\" header_3_text_color=\"#A15F61\" header_3_font_size=\"24px\" header_3_line_height=\"1.3em\" header_4_font=\"|300|||||||\" header_4_font_size=\"16px\" header_4_line_height=\"1.8em\" max_width=\"800px\" header_3_font_size_tablet=\"20px\" header_3_font_size_phone=\"20px\" header_3_font_size_last_edited=\"on|phone\" header_4_font_size_phone=\"16px\" header_4_font_size_last_edited=\"off|desktop\" locked=\"off\" global_colors_info=\"{}\"]

    Mama Dagretraite<\/h3>\r\n

    studio Zyn - Echteld<\/h4>\r\n
      \r\n
    • Toegankelijk voor nieuwe moeders, vanaf 12 weken postpartum<\/li>\r\n
    • Standaardtarief \u20ac135,00 of kom samen en ontvang vriendinnenkorting! Je betaalt dan samen \u20ac250,00.<\/li>\r\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_button button_text=\"Meer info\" button_alignment=\"center\" _builder_version=\"4.20.1\" custom_button=\"on\" button_text_size=\"12px\" button_text_color=\"#A15F61\" button_bg_color=\"rgba(0,0,0,0)\" button_border_width=\"2px\" button_border_color=\"#A15F61\" button_border_radius=\"0px\" button_letter_spacing=\"4px\" button_font=\"|700||on|||||\" positioning=\"absolute\" position_origin_a=\"center_right\" position_origin_a_tablet=\"top_left\" position_origin_a_phone=\"\" position_origin_a_last_edited=\"on|tablet\" position_origin_f_tablet=\"\" position_origin_f_phone=\"\" position_origin_f_last_edited=\"on|tablet\" position_origin_r_tablet=\"\" position_origin_r_phone=\"\" position_origin_r_last_edited=\"on|tablet\" custom_padding=\"18px|30px|18px|30px|true|true\" hover_enabled=\"0\" positioning_tablet=\"\" positioning_phone=\"\" positioning_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\" button_url=\"https:\/\/www.studiovandaan.nl\/mama-mini-retraite\/\" sticky_enabled=\"0\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-15979","page","type-page","status-publish","hentry"],"yoast_head":"\nPostnatal yoga - studio Vandaan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiovandaan.nl\/en\/motherhood\/postnatal-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postnatal yoga - studio Vandaan\" \/>\n<meta property=\"og:description\" content=\"Postnatal Yoga Yoga especially designed for new mothers after birth Bringing your body back to its core, in a safe and gentle waySince October 1st 2024 on,\u00a0Birthfull, has taken over our weekly, live postnatal yoga classes yoga classes. 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