Mama massage
Well deserved relaxation for (new) mothers
The phase after you gave birth is pre-eminently a phase to take good care of yourself. Only if you take good care of yourself first of all can you be there for your child(ren) and take care of them. During childbirth your body delivered a top performance, so in the postnatal phase recovery and relaxation is essential. Massage can support your recovery both physically and mentally.
Mama Massage
- helps to rebalance the hormone glands after childbirth, which can contribute to more stable hormone levels and a more stable mental state.
- stimulates blood circulation which allows the transportation of needed nutrients and oxygen to all the cells of the body to aid your physical recovery.
- In the postnatal phase, much of your attention goes to your baby and sometimes you may forget about yourself. A massage can help you get back to yourself and feel what you need.
- By (breast)feeding and carrying your baby, your shoulders and neck can feel tired or stiff. Massage can remedy this so that you can move freely again.
Bookings & Practical Information
- We can tailor the treatment to your personal needs and complaints
- Treatments can only take place with a reservation and payment in advance.
- The massage can take place from about 6 weeks after the delivery of your little one and you are ready to leave home.
- If you would like to receive a massage earlier than 6 weeks postpartum, then our 90 min maternity massage at your home is perfect.
- The massage is given by our team members at your home (mx 1 hour from Utrecht), or if desired at various locations in Utrecht and the Betuwe.
- Bookings can be made directly through our booking system or by mail at: info[@]studiovandaan.nl depending on the location/masseuse. More information can be found below.
Mama Massage
The Postnatal or Mama massage is a relaxing, restorative and gentle body massage with warm oil, with an extra focus on restoring your abdominal region and softening the muscles of your back, neck and shoulders. A mama massage helps you relax and support both your physical and mental recovery process. At the same time, you have a moment of time and space for yourself and you don’t have to worry for a while, but rather you get to let it take care of you!
If you gave birth by cesarean section and/or if you have specific wishes for the massage, we would love to hear from you.
The Mama Massage lasts 75 min, of which 60 min is massage and is given by Monique, Eveline, Jolien (Utrecht), Jolien (Driebergen) and Danielle (Maurik, de Betuwe).
Ayurvedische Mama Massage
After delivering such an amazing feat as childbirth, you deserve and your body needs the best care and pampering. If you have a child in a good traditional family in India, you get this massage 30 days along at least once a day. The warm medicinal oil you are doused with is nourishing, strengthening, grounding and most of all very nice and warm and sweet smelling with the aim of making your recovery process as successful as possible. Using pressure points and special strokes, circulation in the body is promoted, and you sink further into the heated massage table. Possible from the first moment of your own convenience.
The Ayurvedic Mama Massage takes 75 min, of which 60 min massage and is given by Radha in Utrecht
Shiatsu Mama Sessie
Shiatsu helps restore your energy and emotional balance as you go through the changes of new motherhood. Shiatsu encourages self-care and promotes relaxation so you can embrace and cherish your body’s transformation. Each session is tailored to your unique needs and helps you regain strength, confidence and a renewed sense of well-being.
The Shiatsu session lasts 90 min and consists of approximately 15 min intake, 60 min massage and 15 min breathing or self-massage techniques.
The Shiatsu Mama Session is given by Charlotte in Utrecht.
Give a Massage Voucher
and contribute to a moment of deep relaxation for that friend, sister, colleague or neighbor who really needs a moment for herself.
Please note! We come fto your home up to about 1 hour outside Utrecht-city or the Betuwe.
Experiences with our Mama massage
“Truly a wonderful gift for yourself.”
“Super nice massages. Really felt like time was taken and the massage was tailored to my needs. The expectation to really have some time to myself, a timeout after the whole experience of pregnancy and childbirth, was totally true.”
“Oh how lucky I was to have found you and grateful to have been able to enjoy your attention and energy – twice now – during this time. I have shared it very enthusiastically. Thank you again!”
Locaties in Utrecht
Leidsche Rijn
Overvecht
Lunetten
Mama Massage
Jolien works on Wednesdays
Verloskundigen Praktijk Fam, Hondsrug 461, Utrecht
Leidsche Rijn
Ondiep
Locaties Utrecht Omgeving
Driebergen
Mama Massage
Jolien works on Tuesdays
Hoofdstraat 260, Driebergen
Maurik, de Betuwe
Mama Massage
Daniëlle works on a flexible basis.
Buitenweg, Maurik (de Betuwe)
Direct booking or: info@studiovandaan.nl
Buurmalsen, de Betuwe
Direct Booking: Mama Massage
Note: Click on the arrows to see availability beyond the current days/week. The message “There is no availability” indicates that there is no spot for the next few days or week, there may be spots later!
In case you see a suitable option? If so, please email us for an appointment.